FREE LifeStyle Marathon Power Pack
(value more than $120)
Get the EASIEST, most COMPREHENSIVE (400 pg Book) Marathon Course FREE PLUS MORE. You'll discover how you can use Running Easy to transform yourself  in 4 critical areas to enjoy greater mind power, more energy, better health & weight loss.

Dear Future Marathon Runner,

If you've ever wanted to get in the best shape of your life, experience the benefits of a healthier fitter lifestyle, boost your energy levels and generally feel good about yourself again, then this message will cut to the chase and give you the answers you're looking for.

Because we're going to reveal the secrets we discovered after Running for many years and participating in a combined total of over 30 Marathons and Ultra Marathons. These are secrets that'll help you cut the weight and KEEP it off, find a way of exercising that you'll love to keep at for life, understand how you can best  boost your metabolism and immunity, and enjoy optimum health and fitness so you can experience life to the fullest. PLUS you'll experience the amazing achievement of completing your first marathon.

HOW WE WENT FROM ORDINARY "NON RUNNER" TO COMPLETING OVER 30 MARATHONS AND ULTRA MARATHONS

Here's our story.....
"Hi. We're Craig and Nicky and we are not super-athletes". Yeah, We know that intro sounds a little like an AA opening line -but we need to let you know up front. We are am not the ones at the front of the marathon pack. We are not the one with a cupboard full of prizes for first place. And the big shock - We have never competed in the Olympics! We are just ordinary persons like you - maybe more good looking, gifted, funny...but now we digress. Spare us a moment of sharing our story. About 6 years we decided we should try and run a half marathon. Well, we did some training - on our own - and then one day decided to do it. It was absolutely exhausting. We were dehydrated, exhausted and did not enjoy it. However, the following year we decided we should maybe try and run a marathon. Understandably Nicky was not enamored with my crazy idea We confess we knew little about running - which was pretty obvious after our rather unsuccessful self-attempt at training for 21kms. So we enlisted the help of a book. One look at the book strewn with words like "competitive", "speed", "time", "fast", "hard", "Fartleks"...and we were not interested. However we found another book and this time the philosophy was about "fun", "enjoyment", "easier", "health" and we were interested. We followed the program and successfully completed our first marathon. But, even more importantly we had not only achieved something amazing, we had loved it. We'd been exposed to the joy of running. We went on from there to develop our own programs, philosophy, and plans. Soon we ran another marathon, then we ran a 56km ultramarathon, and finally a 90km ultramarathon. Since then we have run many marathons, and ultramarathons - and we keep doing it! Not because we are the best; not because we are amazing; we keep doing it because we've learned to love it. We've learned to run in a way that gives you much more than simply achievement, good health, and a great body - but the mental, emotional and spiritual fulfillment that is found in few other activities."

Believe us, life is great


You see, we figured out how many non-runners are out there in the "real world" who are looking for the direction and advice we were looking for. People would desperately want to change there circumstances and get fit and feel good about themselves again but don't know where to start. We understand most people have jobs, families, friends, interests (in other words, a LIFE) and don't have a lot of time to devote to exercise and getting healthy. Most running programs are hard and time consuming to follow in our busy life schedules.

Believe us the secret way of running we have discovered we have applied successfully in every Run, Marathon and Ultra marathon we have ever taken part in. And the best part is it is EASY and FUN. Yeah, you heard right! It's Easier than you think and Fun to train and run a MARATHON!

So we took everything we discovered in our training and accidentally stumbled upon and experienced while running and training for Marathons and put it in a comprehensive course. It's a plan we've used to enjoy optimum weight, fitness, health and zest for life and complete many half, full and ultra marathons. And now for the First Time we're offering you the Running East Marathon Course for FREE - NO RISKS! Yes - You'll get the ENTIRE 400 pg Life Changing, Fun, Unique Marathon Course FREE

Running Easy LifeStyle Marathon Power Pack - How to Easily Transform Your Body and Mind 
in 16 weeks or less!


Normally $120
Act Now and
get it FREE
(while special lasts)





Click Here to Get Your FREE LifeStyle Marathon Power Pack (includes 400 pg Complete Guide)

Running Easy is a result of all we have discovered as Ordinary People during our successful completion of over 30 Half, Full and Ultra marathons. This is what has allowed us to achieve optimum long term fitness, maintain a Healthy lifestyle so we never have to Diet, and achieve amazing things. We are enjoying exuberance for life like no other exercise program we have ever followed, and an approach to exercise we would be happy to continue well into our 80s

You see, we discovered that learning to Run 3mi/5km, 6mi/10km, 13mi/21km, a Marathon or even a Ultra Marathon isn't a matter of simply following a program from a book at the bookstore or designing your own running program. There are 4 "pillars" of running vital for you to understand if you're going to ensure it becomes a lifetime experience of fun, adventure, and success.

Step 1: Mental transformation - Enjoyment, Visioning, Mind Power etc

Step 2: Physical Transformation - Running style, Running pace, Walking etc

Step 3:  Emotional Transformation - Runners High, Rave runs etc

Step 4: Spiritual Transformation - Spirituality, Right Brain Running etc.

You'll discover how to transform yourself in these 4 critical areas to increase your mind power, your ability to achieve goals, to increase your energy and zest for life and to enjoy optimal fitness, health and weight loss success on this AMAZING COURSE.

WE actually show you......


The Art of ENJOYING Running that makes it FUN

The Science of Running that makes anything possible


The Joy of Running that makes it a Lifestyle Habit

The Power of Running that enables you to achieve the extraordinary!



Click Here to Get Your FREE LifeStyle Marathon Power Pack NOW

You may think following any exercise routine seems like a lot of work, but transforming in these vital 4 areas is amazingly possible once you listen to our advice. We have witnessed thousands of Runners following the wrong advice and running philosophy and seen the physical, emotional and mental damage this has caused in their life. Because we have run and trained for so many Marathons and Ultra Marathons we know how to implement this Running plan AND still have a life (and LOTS of fun!) at the same time.

What Else Do You Get With Your FREE LifeStyle Power Pack?

We know what its like to struggle with getting fit, losing weight and keeping healthy over the long term. But this is something we have kept at successfully for many years and enjoyed every step of the way
That's why we have created our Running Easy Running Club, where we'll personally guide you to your Running Success. Your Marathon Course includes Membership of our Club. When you get this ultimate guide to Running your first Marathon, you'll also immediately receive FULL membership to the Running Easy International Running Club! This means you'll receive;

- Your own personal training program
- Your own personal page on our Website where you can share your experiences, post photos, ask questions etc...
- Awesome Running tips on how to Build your own personal vision and Get your head right
- Personal advice and answers to your questions

You get the ENTIRE Marathon Course (400 pg Book) and Membership FREE. If you decide it is amazing, life-changing, and just awesome...then all we ask is for $1.87/week to be a part of the Running Easy club and enjoy all the benefits of sharing in an international community that, like you, wants to Look Good and Feel Great.

What are the benefits of being a member of the International Running Easy Club?
You will enjoy the benefits of having access to an expert community of runners to motivate and inspire you and provide you with valuable expert coaching advice. You will be able to share your journey with everyone. And, we will be encouraging you each week to keep to your running program and we'll be sharing valuable training advice and inspiring stories to keep you motivated and committed to your personal life changing journey. PLUS 50% of your contribution goes to helping underprivileged people in Africa - YOUR Life is Changing and YOU'RE Changing Theirs!

If however you decide its not what you want - not life-changing - not awesome - then you can cancel your membership, at any time and YOU CAN KEEP THE ENTIRE MARATHON COURSE (400 pg Book) FREE...no hard feelings...maybe just some soft flab around your tummy ;-)


So let us show you EXACTLY what's included with your FREE Running Easy LifeStyle Marathon Power Pack

Exclusive Bonus #1
COMPLETE MARATHON COURSE
(Value $39)

The best, easiest, most fun and comprehensive (400 pg) running course you'll ever find. You'll get exclusive training advice from Experienced Marathon and Ultra Marathon runners. You'll discover how you too can use Running to transform yourself  in 4 critical areas  Mentally, Physically, Emotionally and Spiritually.  To enjoy increased mind power, success in achieving goals, increased energy and zest for life and to enjoy optimal fitness, health and weight loss success. PLUS you'll learn the ultimate SECRET - The amazing Running Easy approach.

Exclusive Bonus #2
Life Changing Lifestyle Book

(Value $29)

You will get a FREE copy of the inspirational, incredibly motivating book - Touch Life.

Get in touch with this book", says New York Times best-selling author, Ellen Tanner Marsh. "Touch Life speaks to an essential inner need...in clear, concise prose....(It makes an) overwhelming case that we are depriving ourselves of a truly wonderful form of physical input and stimulation." By reading Touch Life and going on this journey to remember your youthful self you will "rediscover a part of your physical and emotional being". This is a book you wont put down until the journey is done!




Exclusive Bonus #3
Running Easy Club Membership

(Value $52)

You get membership of the International Running Easy Club. What is the Running Easy Club? It is a virtual community of people from around the world who are living life to the full. Supported by expert advice from experienced runners and equally great advice from fellow members you will achieve your goals and more.

Your personal 16 week running program will be emailed to you each week with all the guidance and advice you need for each week. We will guide you each step of the way in this incredible life-transforming journey.

* You  immediately become a VIP member and can create your own page on our Running Easy Social Network, where you can also post your goals, your journey and photos to share with friends.
* You will be able to ask us any running query you need help with on your journey.
* Each week You will receive your own personal Running program for the week together with valuable help, tips and running advice to help you achieve your goal successfully and enjoy the journey every step of the way.
* You'll receive a running log where you can record and track your progress over the weeks.
* And plenty more....

Exclusive Bonus #4
Changing Others' Lives

(Value $Priceless)

Not only will you learn to Love yourself, your life and your body again but you will be Paying the Love Forward. By being a paid member of the International Running Easy club you immediately become a person who cares for the world and those in need. 50% of the proceeds we receive from members goes directly into the community to help build broken lives, give hope to the lost, shelter to the homeless, care for the orphans - see www.coptrust.org.za for community outreach projects the running easy members are currently giving to.




Click Here to Get Your FREE Marathon Course NOW

Why Are We Giving This Away For FREE?

Quite simply because we've seen the impact its had on so many people and we want more people to try it and experience something you've never experienced before. We know what its like trying to feel good about yourself again, get fit, lose weight, and regain lost energy and enthusiasm for life - yet nothing works. We know what it's like to set goals every week and battle to keep them. We want to share a successful running program with you - one that you'll do until you 100! Why? Because its Easy, its Fun and its so effective you can run a Marathon or more.

That's why we started the Running Easy Club - to show you how we have managed to Keep to a Running Program that's all about Having Fun, Trying Easier and in the process allowing you to enjoy optimum health, weight loss and fitness. Also, we want to show you how keeping to this program and training philosophy has allowed us to enjoy completing a combined total of over 30 marathons and ultra Marathons.

There is no more exhilarating way to experience the joy of exploring exciting destinations all over the world, on foot, and get fit and feel great at the same time.

Don't Believe Us - Listen to People Who DID It
(you can even chat to these people if you like - they're all still members of the club)

"Wooooooooooooooooooooo!!! hellooo!! I am on the biggest high woooo!!! We just got home from Canberra (Marathon) today, and its all very surreal..... I couldn't help smiling the whole way it was funny. I had one official say to me "You're running a marathon, this is serious! why are you so happy??" ha haaaa. 6 months ago walking to my front door was an effort, I would never have believed I could do this!" "THANK YOU SO MUCH for everything, for motivating, inspiring me, energising me, leading me to the source of all strength joy and endurance." "You two are the most powerfully positive people, I am blessed beyond measure to know you. Yayyy." (Michelle)

"The national anthem is sung...We all surge forward a little more, shoulder to shoulder, poised, waiting... ten, nine, eight, seven, six... breathe ... four, three ... I'm calm ... one. The horn sounds and we're off. It's a brief 39 seconds before I hit the actual start line, and the sea of people seems to have already spread a vast distance in front of me. I decide to ignore time and just enjoy the run and enjoy it I did. It felt so good, and it struck me how right Craig and Nicky's training program was to taper for the final weeks. At the time of taper I was feeling uncertain and a bit edgy, but I was now feeling fresh and strong, completely recharged and still very fit ... it was wonderful!!!... I'm turning the bend and hit the final straight, and then I hear it "Go Nathan!!!! GO NATHAN!!!! Wooo-Hooo!!" It's unmistakable. I try to locate Coralie's voice and then I can hear David and Dad, I look up and there they are all standing, yelling, cheering, arms in the air. It's just amazing, and is such a comforting and happy sight. I smile, and lift my arm to wave. I want to celebrate, I want to dance, to leap - anything, but all I can pull off is a wave and big smile. And suddenly its there - the inflatable finish line arch. I reach for my watch and I cross the line. Its over...Life goes on but the memory lingers rich and clear, and the lessons I've learnt have become profound and significant. Craig and Nicky your support and knowledge and experience has been astonishing and I have loved every minute of the course. Anyone who thinks they can't do this, just drop by www.icanrunamarathon.com to get a different view. Its life changing!" (Nathan)

What can I say!!!!!!!!!!!!!!!!!!!!!!! ;)...Last Sunday ...I ran in the Sydney Marathon!...Finally in the last 2km the finish line was in sight, the Opera House in all its splendour was calling, and crowds were lining the course. When there are so many people, you have no choice but to run! :) So it probably looked like more of a shuffle but I found new energy to yell and scream with delight as the finishing flags got closer and closer, and arms raised, I ran over the finish line...Woohooo!!!! The relief and energy was incredible! I CAN run a marathon!!!!!!!! The website was right all along! What a high!!!! I could hardly believe I had just run a marathon!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I couldn't wipe the grin off my face for the next 24 hours at least! And I have worn my finisher's t-shirt every day since...Thank you SO much to Craig, Nicky...and all of the Running Easy people. Craig and Nicky, it has been such an awesome journey and I want to thank you for the effort you've put in to make the course so interesting and enjoyable. Who knew that running could be fun!?!? :) Your passion for running easy is infectious - it will stay with me for the rest of my life. Thanks again, happy running everyone! (Sally)

Lets face the facts - I'm no lean mean machine...I was born for speed not distance. Decades on and I can hardly believe it - I ran a marathon! ...So what's the point of my story? Simple. If you have not run a marathon, you still can! Most of the excuses you are thinking about right now - I'm not physically able, I don't have the time...are just that - excuses...We followed the icanrunamarathon programme and learnt how to run easy....So at 5:30am in the early dawn light on a Stellenbosch street, to the tune of "Chariots of Fire", the four of us set off. For two of us it was the culmination of focus and discipline - a five hour question with a very short answer. What fun to take on a challenge. In a world where we sometimes get so caught up in routine... "Well done on your first marathon", a supporter shouts from the side. Hang on we're not done yet, there is the special moment to come. That moment when it is not quite done but you know, you are without any unbelief. The answer is secure but the race is still on. This has to be the ultimate moment. Running down the final stretch. The announcer-shouting out, "Welcome Westville runners!" And then in those few moments you know the reason for why you went through it all. You savour the realization of it value and its purpose. And it is so simple -the answer is the purpose- Yes. Yes I can! (Matthew)

We did it I can hardly believe it but can now say we ran a marathon and it%u2019s a good feeling, an awesome exhilarating feeling. Now I know why Craig & Nicky are trying to encourage so many people to run a marathon. The journey, the training, the preparation, the supporters, the race, the pain and finally the glory is something I too encourage you to experience - you%u2019ll never regret it .. Can you do it, YES you can. (Petru)

Now everything depends on what you do next.

We believe that next month, six months from now,a year from now, and for the rest of your life you'll look back at his moment as the defining turning point in your life.

But only if you take this opportunity to get your FREE LIFESTYLE MARATHON POWER PACK, before the OFFER ENDS!

If you put this off, it may not be today, it may not be tomorrow, but with absolute certainty if you wait this chance will be gone. And then you'll keep living the living the same life day-by-day, constantly wanting more.

We know without a shadow of a doubt you'll do the right thing. Do it for yourself and your family! Our kids are losing it in today's society and by setting an example of great achievements with joy and by keeping to a successful program, they will want to follow your example too.

So take action and GET IT NOW, while it's hot on your mind and OFFER STILL AVAILABLE!


"How You can Easily Get in the best shape of your life - Have optimum health and fitness, boosted energy, and look great!"

Here's what you will receive
- Running Easy Complete (400 pg) Marathon Course - FREE
- Membership of the International Running Easy Club. FREE 7 day trial and then only $1.87 per wk (cancel any time, even before you pay 1c and KEEP EVERYTHING)
- Weekly Emails giving you personal week by week coaching to help you complete your first 10km/6mi, half marathon or Full marathon.
- Your own Personal Running Program - FREE
- Touch Life eBook, Secret to Living life and Regaining lost energy - FREE
- Training Log Book - 100% FREE
- Plus MUCH More.

Yes Craig & Nicky. I want all of the FREE bonuses listed above including the 7 day trail to the Running Easy online International club and Personal Running Program. I understand I will be billed $7.48 once a month ($1.87c/wk) if I decide I to stay on the program BUT if I don't I can keep everything FOR FREE.

Please Could you Make a member of  your International Running Club I would like to be receive a FREE Personal Training Program immediately



Running Easy Marathon Program




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